I am a gobbler for comfort food in a bowl. Whether its grass root or gourmet. Or something in between. Its the way you look at a bowl of freestyle Dalia (broken wheat) fortified with vegetables.
Believe me when I say it cannot get healthier from here. I used to down a bowl of steaming hot Dalia and an egg before going to work in absolutely no time! I’d come back home and check if there were any leftovers. It is that good.
Ingredients for Freestyle Savory Dalia are:
1 cup dalia/broken wheat
Quarter cup green peas
Half a red onion, chopped
1 carrot cut into small pieces
Handful of green beans, cut into very small pieces
One knob of ginger, cut coarsely
Two green chilies, chopped (optional, if making for kids)
One tablespoon ghee + extra to drizzle later (use unsalted butter if you don’t have ghee)
Hard-boiled eggs (optional)